Educational purposes only. This information is not a substitute for professional medical advice. Always consult your healthcare provider before starting any new supplement or remedy, especially if you take medications or are pregnant.
Persistent ringing, buzzing, or humming sounds in the ears without an external source.
An ancient tree extract that improves blood circulation to the inner ear.
How to Use
Take 120-240mg of standardized ginkgo extract (24% flavone glycosides) daily, divided into 2-3 doses.
Why It Works
Ginkgo improves microcirculation to the cochlea and has antioxidant properties that protect the delicate hair cells of the inner ear from oxidative damage.
A mineral that protects against noise-induced hearing damage and tinnitus.
How to Use
Take 400-500mg of magnesium glycinate or citrate daily.
Why It Works
Magnesium acts as a natural calcium channel blocker in the inner ear, protecting hair cells from excitotoxicity. Noise exposure depletes magnesium in the cochlea.